The Caliber app also offers a free version that can provide basic strength training guidance. Caliber’s free membership also lets you design your own programs (you’ll need to upgrade for personal coaching, however). Ultimately, the best workout app for you will depend on your individual needs, preferences, and fitness goals.[...]

If you enjoy the sessions and programs, you’ll find it easier to make them part of your routine and progress towards your targets. For instance, if you like intense, high-energy classes, then the Peloton app might suit you. To help you make the best decision when choosing a workout app,[...]

If you spend a lot of time in hotel gyms—or in your home-office-that’s-also-sometimes-a-workout-space—you know what a struggle it can be to stick to a routine when you have limited access to facilities. And that can quickly kill any consistency you’re working towards. For example, it showed me roughly how many[...]